Emotional Freedom Techniques

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What is it?

Emotional Freedom Techniques (EFT) involves the balancing of energy meridians by tapping on them using our own finger tips. As we tap on the energy meridians, the physical or emotional pain starts easing out gradually.
World over, EFT is becoming more and more popular with its effectiveness and ease as a tool to maintain good physical and mental health.
We at Sparsh, teach you to effectively use this technique in different ways.

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